Would you like someone to help you stretch and strengthen? Do you need someone to walk and/or help you discuss healthy habits? Do please contact me for physical strengthening and possible massage techniques. I have honors in Psychology and honors in Massage. I also have over four years very experienced yoga instruction. I am willing to walk, hike for a day, run slowly, and instruct a yoga session, ending in a short sports massage. I offer packages and discounts depending on services and session duration. I also take credit cards.