Force hack squat works the entire lower body — including the glutes, hamstrings, quads, and calves — as well as the core. On a hack squat machine angled at 45 degrees, the resistance is only 70 percent of the weight of the plates.
Max Load: 500lbs
Over-sized footplate for multi position workouts
Storage Horns: 2
Xtra large wheels on guided track for a smooth workout
Over Sized pads for extra cushion
The average Hack Squat weight for a lifter is 347 lb. This makes you Intermediate on Strength Level and is a very impressive lift.