As a nationally certified Pilates Instructor and Dance Teacher, I enjoy helping people achieve full body holistic healing and whole wellness.
My specialty's are:
- Swedish Massage
- Hot Stone massage
- Sports massage (assisted stretching)
- Reiki Healing, Aromatherapy and Guided Meditations
- Life Force Energy Activations aka Kundalini
- Maori Healing techniques from New Zealand *mind, body, spirit, family and land*
- Lomi Lomi Massage from Hawaii following more intuitive bodywork
- Watsu Water Massage/Zero Gravity Bodywork *pricing available for 1 or 2 practitioners/public or private wellness pool
- Prenatal & Postnatal Pilates, Massage & Mommy-and-Me Yoga
- ZOOM Virtual Reiki Attunement/Chakra Balancing and CBT Cognitive Behavior Therapy (in person or virtual) Guided Meditations
- Pilates lessons; Mat & Large equipment i.e. reformers, trapeze, chair, tower, etc.
- Personal Training and Nutrition Coaching
- Infrared Suana at massage healing studio + epson salt baths available
- HEALING WITH HORSES Retreats May - September Colorado Summer *ask about 1:1 private sessions & hosting airbnb
"I look forward to getting to know you and your body's needs. When contacting me, please specify the type of services wanted! I look forward to meeting you and working with you."