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Kefir Shares/Grains - $16 (Elizabeth)

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condition: excellent
size / dimensions: 3 oz.
Raw Kefir is filled with 12 strains of probiotics to restore, rebuild, and repopulate your gut micro biome. Kefir is especially vital if having taken antibiotics. 3oz. will provide enough grains to make a cup of Kefir. The grains multiply and soon you will have so many you can sell them.

Kefir is great for digestive health, very high in calcium, has more protein than eggs, and high in potassium, which helps lower blood pressure and ease muscle cramps. Also it can be processed and used by most people that have lactose intolerance since it is low in lactose.

Kefir is super easy to use and is like a drinkable yogurt. Kefir makes an excellent base for a smoothie or smoothie bowl; you can also use it in place of regular milk in a bowl of cereal.

2.5 oz of dehydrated and frozen Kefir Grains $22. Also we have live kefir grains, which are more.

Kefir is $16 half gallon. $8.59 at Natural Grocers a quart.

post id: 7753028760

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